I Am a Perfectionist, Get Me Out of Here!
I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive.
Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self.
Each episode offers honest insights, practical tools, and proven techniques to help you overcome perfectionism and take control of your life. Whether you are in the thick of it or on the road to recovery, this podcast is here to support, inspire, and guide you.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on +44 (0)207 183 6364 to find out more.
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I Am a Perfectionist, Get Me Out of Here!
Episode 26: Bosphorus to Big Ben: Single Mum Conquering Cultural & Financial Barriers
I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys
Thank you so much for being on this journey with me for 25 episodes. We have had the privilege of hosting a amazing guests over 25 episodes, thanks to you, from business professionals to artists, each sharing their unique experiences and insights.
Now, it's time for me to share my own journey—from the vibrant streets of Istanbul to beautiful London, via Copenhagen - the city of The Little Mermaid - along the way. In this episode, I will be opening up about the personal challenges I faced, the cultural and financial barriers I conquered, and the crucial moments that shaped my path. Join me as I reflect on my interview with Take A Seat's Ali Swift, offering a glimpse into the highs and lows of my journey and the resilience that drove me forward. From navigating unfamiliar territories to carving out a place in the world, this is the story of how I journeyed from Bosphorus to Big Ben, overcoming obstacles as a single mother and embracing the journey every step of the way. Watch on YouTube: https://youtu.be/eML8RiEkgMg
Don't forget to "Like and Subscribe" to my podcast, so we can reach more people to help.
My 5 star rated book "Transformation Through the Power of Quotes: Daily Mindset Quotes, 5 Minute Planning and Gratitude Journals to Transform Challenges into Triumphs" is available on Amazon Paperback or Kindle.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk
or call us on (+44) 1277 424 911 to find out more.
#perfectionism #acceptance #selfhelp #anxiety #confidence #mindandmood #aylinwebb #emdr #cbt #parenting #resilience #singlemum #istanbul #london