I Am a Perfectionist, Get Me Out of Here!
I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive.
Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self.
Each episode offers honest insights, practical tools, and proven techniques to help you overcome perfectionism and take control of your life. Whether you are in the thick of it or on the road to recovery, this podcast is here to support, inspire, and guide you.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on +44 (0)207 183 6364 to find out more.
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I Am a Perfectionist, Get Me Out of Here!
Episode 24: Perfectionism Under Pressure: A Peek Inside Paediatric Intensive Care Unit (PICU)
I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here:https://amzn.to/46sLwys
Meet my wonderful guest this week; Hannah, who is a Paediatric Intensive Care Unit nurse for 13 years, with a small stint as a community children's nurse which included providing on call support to children at the end of their lives in their homes. You can watch this episode on Youtube: https://youtu.be/Nw1JZhPaPzE
In this episode, we're taking a deep dive into the world of perfectionism and how it plays out in the life of our guest, Hannah, a dedicated nurse in the pediatric intensive care unit (PICU), as well as in the rollercoaster journey of parenthood. Hannah shares her personal experiences and how she realised that she might be more of a perfectionist than she thought. From her early days in the PICU to becoming a parent, we'll explore how her drive for excellence and high standards have impacted her work, family life, and even her own well-being. Join us for an open conversation about the challenges and rewards of striving for perfection and how it all unfolds in the real world of nursing and parenting. You'll find out that perfectionism isn't always about being perfect but about doing your best and finding a balance that works for you.
Hannah lives on the South coast with her long suffering 😄 husband David, and they have 2 children aged 4 and 2 as well as a charismatic dog called Esme.
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My 5 star rated book "Transformation Through the Power of Quotes: Daily Mindset Quotes, 5 Minute Planning and Gratitude Journals to Transform Challenges into Triumphs" is available on Amazon Paperback or Kindle. https://www.amazon.co.uk/dp/B0BH8387V1
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk
or call us on (+44) 1277 424 911 to find out more.
#perfectionism #peoplepleasing #overwhelm #acceptance #selfhelp #anxiety #fear #confidence #mindandmood #aylinwebb #emdr #cbt #PICU #parenting