I am a perfectionist, get me out of here!
I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme.
In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life".
My Practical Manual book "Transformation Through the Power of Quotes" is based on Psychologically proven principles, and includes Daily Mindset Quotes, Daily 5 minute Planing and Gratitude journals to Transform Challenges into Triumphs. It is available on Amazon Paperback or Kindle https://www.amazon.co.uk/dp/B0BH8387V1.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.
I am a perfectionist, get me out of here!
Episode 13: Feel Confident in your Writing: Strategies for Overcoming Perfectionism
I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys.
My guest in this episode is Jen Andersen all the way from Los Angeles, USA. Jen is a Professional Imperfectionist, who helps writers of all kinds achieve their dream projects by ditching perfectionism and imposter syndrome.
Join us in this episode as Jen and I explore the complicated relationship between perfectionism and writing. We will discuss helpful strategies for overcoming perfectionism, as well as the benefits of letting go of your need for perfection when it comes to writing.
This episode is to inspire and motivate you on your journey towards becoming a better writer. So don’t miss out! Watch it on YouTube: https://www.youtube.com/watch?v=wtF9Mxcb8G8
You can find more about Jen on below links:
Website: www.Accomplist.app
FB Group: https://www.facebook.com/groups/teamaccomplist
Insta: https://www.instagram.com/teamaccomplist/
Don't forget to "Like and Subscribe" to my podcast, so we can reach more people to help.
My book "Transformation Through the Power of Quotes: Overcoming Tough Times and Taking Control to be a Happier Self" is available on Amazon Paperback or Kindle. https://www.amazon.co.uk/dp/B0BH8387V1
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.
#perfectionism #selfhelp #anxiety #author #mindandmood #aylinwebb #bookwriting