I Am a Perfectionist, Get Me Out of Here!
I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive.
Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self.
Each episode offers honest insights, practical tools, and proven techniques to help you overcome perfectionism and take control of your life. Whether you are in the thick of it or on the road to recovery, this podcast is here to support, inspire, and guide you.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on +44 (0)207 183 6364 to find out more.
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I Am a Perfectionist, Get Me Out of Here!
Episode 11: How to overcome perfectionism to unleash your creativity
I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys.
I am so proud to introduce my guest this week, the amazing photographer and artist Josiah Jones all the way from Arizona, USA, who is also a Web & Graphics Designer. As an experienced photographer and Adobe Photoshop instructor, Josiah has been on a mission to empower people of all ages to unleash their full creative potential and find new forms of self-expression through the art of photography.
Josiah shares openheartedly his inspiring story of how Perfectionism affects his creative & artistic side when it comes to publishing his art, and how procrastination can spill over to neglecting other areas of his life.
You will find many tips and techniques in the podcast that will help you let go of the need for perfection and start creating something great today! Watch on YouTube: https://www.youtube.com/watch?v=kfNO3oRbkoQ
Don't forget to "Like and Subscribe" to my podcast, so we can reach more people to help.
My book "Transformation Through the Power of Quotes: Overcoming Tough Times and Taking Control to be a Happier Self" is available on Amazon Paperback or Kindle. https://www.amazon.co.uk/dp/B0BH8387V1
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.
#perfectionism #perfectionistleaders #mindandmood #aylinwebb #delegation