I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys.
Our special guest today is Janette Rodrigues, who is a BABCP Accredited Therapist and a proud mother of 3 year old twin boys. It's no secret that parenting is hard work. Janette opens up about the the challenges that are compounded by her perfectionism as well as the cultural differences.
Getting it right as a parent is such an important and relatable topic for so many of us. Janette is so open and honest about her experiences and it's really inspiring. She has some great advice for anyone who might be struggling with similar issues. If you're a parent, or if you've ever struggled with perfectionism yourself, this is definitely an episode you won't want to miss this episode.
My IAPC&M Accredited Signature Programme “Overcome Perfectionism and take control of your life” has successfully helped countless amount of people overcome their fear of failure, anxiety and frustration, so they can gain mastery of their minds, build confidence and feel more empowered to live happier lives. Visit www.mindandmood.co.uk or email info@mindandmood.co.uk to find out more.
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